![]() ![]() This is also one of the crystals that the book recommends for the bedroom because of its calm energy.Īnd the book Crystal Muse says that Celestite is… “…is an effective anti-anxiety tool and will allow you to replace any negative feelings with inner peace.” This beautiful light blue crystal evokes peace and calm simply by looking at it. I use a Selenite slab for charging crystals, and I have a selenite wand that I keep in the living room for good vibes and easy access for energy clearing when needed. Within minutes, I was completely relaxed and ready for a peaceful night’s sleep. And I said calming affirmations, like the ones here, to shift back into calm energy. While I did so, I focused on my breaths and let them go slowly. So I went into the living room, sat on the couch, took a deep breath in and out allowing my breath to take its time, and gently waved the Selenite wand over my body to clear the negative energy from myself. I was upset, and I couldn’t sleep because I was so worked up, sad, frustrated, and even angry. Personally, I used a selenite wand to calm the eff down after someone said something hurtful to me. “keep Selenite in the bedrooms to calm restless sleepers and ward off any nightmares.” (Good to know since I just bought a large cluster)Īnd in Crystals: The Modern Guide to Crystal Healing, it says you can “A large piece of Selenite placed in the house ensures a peaceful atmosphere.” This is a great crystal for peaceful energy and fostering inner peace. ![]() You can place it in the corners of rooms to create a calm environment at home. Not to mention you can use selenite to clear your own energy. This crystal never needs to be cleansed itself and can even be used to clear other crystals. Selenite is a crystal known for its cleansing capabilities. There are many calming crystals, but these are my favorites from my personal collection. Use these healing crystals to shift out of low vibe energy and into supportive and soothing high vibe energy. ![]() 7 Calming Crystals for Stress, Anxiety, and Sleep – Manifest Calm Energy Check each description below for how I use them and where I keep them in my home. There are many ways to use crystals, of course, but holding them and using them to shift the energy in my home are two of my favorites. And it was sort of comforting knowing it was always with me. I remember when I’d get stressed at work, I’d take one of the crystals out and just hold it, calling on the energy to help me get back to peaceful and calm energy. When I worked in an office, I’d keep some at my desk. Sometimes when I’m extra stressed, I’ll keep a tumbled stone in my purse or pocket. Plus, you let your mind take a break from whatever problems you’re sorting out in your professional or personal life. When I take a moment in my day to hold and observe a crystal, the act of pausing from what can often be a hectic day and do something so simple as look at a crystal is a form of practicing mindfulness. On the practical side, I find that using crystals helps me be super intentional about how I’m directing my energy. On the woo side, crystals are said to have unique energetic properties that can heal us in different ways. How To Use Calming CrystalsĪs you know, I’m a mix of practical meets woo. I personally own and love the products linked, and you can contact me any time if you have a question about them. If you make a purchase from one of these links, I may make a small commission at no extra charge to you. Note: This post contains affiliate links. ![]() And I’ll also include any additional ways to use the crystals in the below list of calming crystals. Are you feeling stressed and/or anxious? Maybe you’re having a hard time falling asleep? And do you want to tap into the power of crystals? Then this post is for you! I’m sharing 7 calming crystals for stress, anxiety, and sleep.Īll of these crystals will enhance the vibe in your environment when you simply place it there. ![]()
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